The Glowin’ Workshops.

The Spring Workshops.

What better way to welcome spring then coming together as a community with a focus of health and wellness?

Exploring the wonders of sound, the potential of your body’s movements and reconnecting with yourself for the year ahead.

Join us at Château de Cadrès, Lot-et-Garonne for our workshops this March 2025. More details below.

Sunday 2nd March ‘25

Start: 10am

Duration: 2 hours 30 min

Itinerary:

  • Yoga workshop - strengthening the body

  • Sound Journey incl. crystal singing bowls

Snacks & Refreshments

Price: 45€

(Sign-up below)

Sunday 23rd March ‘25

Start: 10am

Duration: 2 hours 30 min

Itinerary:

  • Yoga workshop - releasing tension

  • Sound Journey incl. crystal singing bowls

Snacks & Refreshments

Price: 45€

(Sign-up below)


Previous Workshops.


The Movement Workshop - January 2024

The Pranayamas - August 2023

A Guided Meditation - July 2023